...the white stuff. The refined bad for you stuff...today I crave it. I want chocolate bars, I want to eat that box of Turtles from Christmas. I want to eat those butter tarts in the crinkly Christmassy cellophane bags tied with red and green ribbons. I wonder if I will always struggle with this or if the cravings fade over time?
I've eaten some dried apricots to help with the sugar cravings meh! It's ok but I would guess it's like a smoker trying to quit by smoking but not inhaling, not sure how well that would work.
Oh well, it is what it is. If I want to reduce my cholesterol level, loose some weight, get some energy, and lower my "on the high side of normal" blood pressure then I gotta stick with this, I truly believe my life depends on it.
Looking forward to tomorrow ... looks like I have some kale to cook up.