



Oh to heck with it....I'm having a cup of tea and..














Well parts of it are true, beans are good for you, really good and yes they make you toot but the more often you eat them the less you toot.
Normally enzymes break down the food you eat but not beans, they go through to your large intestine where bacteria breaks it down and as they break it down they release gas....soooo it's not you tooting but those darn bacteria.
Beans are, in my opinion, a super food. Cheap, tasty, versatile and most important, extremely healthy.
Anyway, my veggie garden in done, beans were the last to go down. I have three types.
Berlotti Beans

Italian flat green beans.
Very much like green beans but flat. These are coated with something pink not sure what or why. The beans I saved from my crop are white.

Black beans.
These are magic beans because one day I found them on my patio table.... I have a suspicion that friends of mine, Marlene and Hugh dropped them off. These are delicious in soups, many Mexican dishes, salads and omelets.


